{"id":290,"date":"2020-07-06T18:03:38","date_gmt":"2020-07-06T16:03:38","guid":{"rendered":"https:\/\/digital-swim-coach.de\/?page_id=290"},"modified":"2026-04-15T07:38:44","modified_gmt":"2026-04-15T05:38:44","slug":"swimcard-categories","status":"publish","type":"page","link":"https:\/\/digital-swim-coach.de\/en\/swimcard-categories\/","title":{"rendered":"Exercises Categories"},"content":{"rendered":"\n\t\t\t\t\t\t\t\t\t<h1 class=\"title\">Exercises categories<\/h1>\t\t\t\t\t\n\t\t<div class=\"rubrik-grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/\/01_adjusting-water.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Wassergew\u00f6hnung<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/\/02-diving.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Tauchen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/03-Breaststroke.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Brustschwimmen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/04-Crawl.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Kraulschwimmen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/05-Backstroke.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">R\u00fcckenschwimmen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/06-Warm-up.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Aufw\u00e4rm\u00fcbungen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/07-Jumping.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Springen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/08-Pool-noodles.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Pool-Nudel-\u00dcbungen<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/09-Games.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Spiele<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/10-Movement-sequence.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Bewegungsablauf<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/11-Bathing-rules.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Baderegeln<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/12-Theory.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Theorie<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/13-Find-and-fix-faults.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Fehler finden und beheben<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrik-item no_access\">\n\t\t\t\t\t\t\t<div class=\"rubrik-info\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubrikbild no_access\" style=\"background-image: url(https:\/\/digital-swim-coach.de\/wp-content\/uploads\/14-Competition.jpg;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"touchcorner no_access\" title=\"These exercises are not included in your package\"><i class=\"fa fa-lock\" aria-hidden=\"true\"><\/i><\/div>\n\t\t\t\t\t\t\t\t<div class=\"contenttext no_access\">These exercises are not included in your package<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"rubrikname\">Wettkampf<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Exercises categories These exercises are not included in your package Wassergew\u00f6hnung These exercises are not included in your package Tauchen These exercises are not included in your package Brustschwimmen These exercises are not included in your package Kraulschwimmen These exercises are not included in your package R\u00fcckenschwimmen These exercises are not included in your package [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercises 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